# Tension Headache

- Link: https://carolinaona.com/neurology-center/tension-headache/
- Published: 2025-05-27T20:59:18-04:00
- Author: Dallas Clifton

# Tension Headache Doctors in Duncan, Greenville, and Spartanburg, SC

## **Board-Certified Neurological Services**

Tension headaches are among the most common neurological conditions, often causing
a dull, aching pain and a sensation of tightness or pressure across the forehead,
sides, and back of the head. Unlike migraines, tension headaches typically do not
cause nausea or sensitivity to light and sound. They can be episodic, occurring 
occasionally, or chronic, affecting individuals more than 15 days a month. At [Carolina Orthopaedic & Neurosurgical Associates (CONA)](https://carolinaona.com/),
our Neurology Center is dedicated to diagnosing and managing tension headaches with
a personalized, patient-centered approach.

## **What Are the Symptoms of Tension Headaches?**

Patients with tension headaches often describe a mild to moderate pain that feels
like a tight band around the head. Common symptoms include a constant, dull ache;
muscle tightness in the neck and shoulders; and a general feeling of pressure across
the head. These headaches can last from 30 minutes to several days, significantly
impacting daily activities and overall quality of life. For those experiencing frequent
or severe episodes, seeking professional care at CONA can provide effective relief
and long-term management options.

## **What Causes Tension Headaches?**

Several factors can contribute to developing tension headaches. Common triggers 
include stress, poor posture, eye strain, fatigue, and lack of sleep. Environmental
factors, such as noise, bright lights, or prolonged screen time, can also play a
role. For some patients, underlying musculoskeletal issues may contribute to chronic
tension headaches. At CONA, our [neurologists](https://carolinaona.com/physicians-staff/)
conduct comprehensive evaluations, including medical histories, physical exams, 
and, when necessary, imaging studies to diagnose the cause of your headaches accurately.
This thorough approach helps identify specific triggers and patterns, allowing our
team to create personalized treatment plans.

Some patients experience relief from tension headaches through lifestyle changes,
including [physical therapy](https://carolinaona.com/physical-therapy/), ergonomic
changes to their workstation, and limiting screen time or hobbies that involve holding
the head, neck, and shoulders in one position for extended periods.

## **How Are Tension Headaches Treated at CONA?**

Effective management of tension headaches often involves a combination of lifestyle
modifications, therapeutic interventions, and, in some cases, medication. At CONA,
we prioritize non-pharmacological treatments whenever possible, including stress
management techniques, physical therapy, and ergonomic assessments to address the
root causes of headaches. For patients with chronic tension headaches, our neurologists
may recommend preventive medications to reduce the frequency and severity of attacks.

## **When Should You Consult CONA for Tension Headaches?**

While tension headaches are common, certain signs indicate the need for professional
evaluation. If you experience frequent, severe, or persistent symptoms that interfere
with daily activities, it is essential to seek medical attention. Prompt assessment
is crucial if your headaches are accompanied by neurological symptoms such as visual
disturbances, weakness, or confusion. The experts at CONA are equipped to provide
comprehensive care for patients with tension headaches, offering personalized treatment
plans and ongoing support to help you manage your condition effectively.

## **Choose CONA for Neurological Care**

Carolina Orthopaedic & Neurosurgical Associates is a leading provider of neurological
services in South Carolina, with locations in [Spartanburg](https://carolinaona.com/orthopedic-clinic-spartanburg-sc/),
[Duncan](https://carolinaona.com/orthopedic-clinic-duncan-sc/), and [Greenville](https://carolinaona.com/orthopedic-clinic-greenville-sc/).
Our board-certified neurologists bring extensive experience and a patient-centered
approach to care, utilizing the latest medical advancements to offer the most effective
treatments. If you are struggling with tension headaches, contact CONA today to 
[schedule an appointmen](https://carolinaona.com/appointment-request-form/)t and
take the first step toward a headache-free life