# Physical Therapy - Link: https://carolinaona.com/physical-therapy/ - Published: 2026-05-11T06:35:48-04:00 - Author: jonfrye\_admin SPARTANBURG • DUNCAN • GREENVILLE, SC # Physical Therapy Physical Therapy & Specialists in Spartanburg, Duncan, and Greenville, South Carolina [Schedule An Appointment](https://carolinaona.radixhealth.com/dash/self2/provider-search) ![Board Certified Specialists 1](https://carolinaona.com/wp-content/uploads/2026/ 05/Board-Certified-Specialists-1.png "Physical Therapy") #### Board-Certified Specialists ![Rapid Appointments 1](https://carolinaona.com/wp-content/uploads/2026/05/Rapid- Appointments-1.png "Physical Therapy") #### Rapid Appointments ![Minimally Invasive Options 1](https://carolinaona.com/wp-content/uploads/2026/ 05/Minimally-Invasive-Options-1.png "Physical Therapy") #### Minimally Invasive Options ![247 Expert Access 1](https://carolinaona.com/wp-content/uploads/2026/05/247-Expert- Access-1.png "Physical Therapy") #### 24/7 Expert Access ### Helping patients relieve pain and get back on their feet with our advanced Physical Therapy techniques. ##### PHYSICAL THERAPY CARE ## What is Physical Therapy? Physical therapy is a type of care that helps you move, work, live better, and feel less pain. Physical therapy can help you: Relieve pain Avoid getting injured or needing surgery Better your movement or abilities Rehab after a stroke, injury, surgery, or accident Prevent or recover from a sports injury Work on your balance, so you don't trip and fall Manage a long-term illness such as diabetes, heart disease, or arthritis Adapt to an artificial limb Recovery after birthing a child Learn how to use helpers like a cane or walker Control your bowels or bladder # Physical Therapy in South Carolina Here at CONA, we customize physical therapy treatments to meet each patient’s needs and help them reach their goals as quickly as possible. Our offices in [Spartanburg](https://carolinaona.com/orthopedic-clinic-spartanburg-sc/), [Duncan](https://carolinaona.com/orthopedic-clinic-duncan-sc/), and[ Greenville](https://carolinaona.com/orthopedic-clinic-greenville-sc/), South Carolina, have state-of-the-art rehabilitation equipment and are conveniently located. Our therapists will work with you to make a personalized, effective rehab program. The staff and management at our facility are proud of how well we work together. We aim to provide high-quality care that focuses on the patient’s needs. We help people of all ages with a wide range of orthopedic problems. Our care includes everything from helping people get better after a sports injury or car accident to helping people who have just had a total joint replacement. Our therapists try to heal you as a whole person so that you feel your best when you leave. At CONA, we strive to help people with a wide range of medical needs, which makes our practice an ideal choice for anyone. [Schedule An Appointment](https://carolinaona.radixhealth.com/dash/self2/provider-search) ![personal trainer 13](https://carolinaona.com/wp-content/uploads/2018/11/personal- trainer-13.jpg "personal-trainer-13") ##### WHAT TO EXPECT ## What to Expect from Physical Therapy Your CONA physical therapists know how to evaluate your body and use feedback from [our physicians](https://carolinaona.com/physicians-staff/) to assess your situation accurately. Then, they will look at your body condition and abilities to develop a treatment plan that fits your needs. Your CONA physical therapist will help you every step of the way to make sure your recovery goes as planned. Depending on your condition, your physical therapist might be able to help you with the following: Build your muscles and strength to help you move around more Find out how to stretch and take care of your body in new ways Learn how to do new exercises to make you more flexible and mobile Get your freedom and mobility back Our physical therapists use many different techniques to help you feel less pain, decrease your stiffness, improve your range of motion and strength, and make it easier for you to move around. Heat, cold, ultrasound, or electrical stimulation is used, as well as manual techniques, to help our patients move around better.  Therapists often use therapeutic exercises to help their patients get stronger, increase their range of motion, and do their daily tasks more effectively. The most important part of physical therapy is teaching patients about their condition or illness, where therapists may use charts, models, and diagrams to help patients understand their diagnosis and prognosis. ##### THERAPY EXPERIENCE ## Who Would Benefit from Physical Therapy? People who are injured, are in pain, or can’t do the physical things they like to do are usually the ones who everyone assumes would go to physical therapy. Physical therapy is an excellent option for people who have had surgery or tried everything else to treat their conditions or injuries. Even though all of these things are related to physical therapy, using movement to help heal and rehabilitate the body is very different; the sooner you begin therapy, the better your body will recover and feel better. If someone can’t move or do their jobs because of an injury or illness that makes them weak, a physical therapist will give them exercises to improve the joint’s function and range of motion. Most of these exercises involve walking or lifting weights to help you become more flexible, stronger, better at coordinating your movements, or last longer. Manual therapy is a movement exercise like a massage that can help you become more flexible and feel less pain. Because our bodies are so complicated and we use them daily, they are more likely to get hurt, ache, or get sick. Working with a movement expert, like a physical therapist, can be helpful and set you up for long-term health. Would you like to gain back your strength and mobility? Have you had an injury that requires some physical therapy and rehabilitation? Let our physical therapists at CONA help you achieve your goals and recovery. Call us today at [(864)582-6396](https://carolinaona.com/physical-therapy/(864)582-6396) or [request an appointment](https://carolinaona.com/appointment-request-form/). # Move Forward Fast. Same-day appointments. Board-certified spine specialists. Free 24/7 expert advice. Don’t wait on your spine. [Schedule Now](https://carolinaona.radixhealth.com/dash/self2/provider-search) [Chat Now](https://www.swellbox.com/carolina-ortho-wizard.html) ##### WHERE WE ARE ## Find a Location Near You ![Modern CONA Medical Campus Aerial View 1 e1792595870653](https://carolinaona.com/ wp-content/uploads/2026/10/Modern-CONA-Medical-Campus-Aerial-View-1-e1792595870653. png "Modern CONA Medical Campus Aerial View") Spartanburg 1347 Boiling Springs Rd Spartanburg, SC 29303 (864)583-CONA Mon-Fri 8:00am-5:00pm ![Duncan Office CONA](https://carolinaona.com/wp-content/uploads/2023/11/Duncan- Office-CONA.webp "Duncan-Office-CONA") Duncan 115 Deacon Tiller Ct. Duncan, SC 29334 (864) 583-CONA Mon-Fri 8:00am-5:00pm ![Greenville Office CONA](https://carolinaona.com/wp-content/uploads/2023/11/Greenville- Office-CONA.webp "Greenville-Office-CONA") Greenville 220 Roper Mountain Road Ext. Greenville, SC 29615 (864) 583-CONA Mon-Fri 8:00am-5:00pm