# Shin Splints

- Link: https://carolinaona.com/shin-splints/
- Published: 2019-02-05T18:49:47-05:00
- Author: Dallas Clifton

## About Shin Splints

What is it and what are my treatment options?

 [Request An Appointment](https://carolinaona.com/appointment-request-form/)

### Shin Splints Overview

Shin splints are inflammation of shin muscles, tendons and soft tissues. Shin splint
symptom may make it very hard to run, walk or even stand. A Carolina Orthopaedic
and Neurosurgical Associates’ (CONA) foot and ankle specialist prescribes a customized
treatment plan to quickly reduce symptoms.

## **Symptoms & Causes**

Shin splint symptoms include:

 * Dull throbbing pain
 * Sharp pain
 * Soreness
 * Tenderness

Shin splints are common in athletes and active individuals. Causes include:

 * Flat feet
 * Sudden physical activity volume or intensity changes
 * Long distance running
 * Rigid arches

## **Common Treatments:**

A combination of nonsurgical treatment options treats shin splints. After a thorough
evaluation, a CONA foot and ankle specialist may recommend:

 * A walking boot
 * Activity modification
 * Nonsteroidal anti-inflammatory medications (NSAIDs)
 * Orthotics
 * Rest, ice, compression, elevation (RICE)
 * Shoe changes
 * Stretching exercises

Surgery is not a shin splint treatment option.

## Make an Appointment⏎  with A Foot & Ankle Specialist

Please do not let shin splint symptoms linger on. Make an appointment with a CONA
foot and ankle specialist to receive a customized treatment plan.

 [Schedule An Appointment](https://carolinaona.com/appointment-request-form/)

### what Our Patients Are Saying

## Read Their Success Stories

I am happy with this practice all my questions are answered within 24 hours. Dr.
Hoenig is great, his bedside manner is wonderful, he is very thorough, and makes
personal calls after surgery to check on patients. I would definitely recommend 
to family and friends!

 Tori S.

Dr. Hoenig

This has been one of my most positive experiences at a Dr's office. I was treated
with respect and love. They made my surgical procedure less stressful and very positive.

 Mindy U.

General Practice

These are the best group of doctors that myself & my family have ever been treated
by in this field of medicine. They listen to how you feel instead of telling you
how you feel. Thank you all for your caring & kindness.

 Lori L.

General Practice

### 4 Convenient Locations

![NorthGroveoffice1](https://carolinaona.com/wp-content/uploads/2018/12/NorthGroveoffice1-
425x202.jpg "Shin Splints")

#### NORTH GROVE CAMPUS

1330 Boiling Springs Road
Suite 1600Spartanburg, SC 29303Hours: 8:30 a.m. to 5:00
p.m.

![Duncanoffice 1](https://carolinaona.com/wp-content/uploads/2018/12/Duncanoffice_1-
425x242.jpg "Shin Splints")

#### DUNCAN OFFICE

115 Deacon Tiller Ct.
Duncan, SC 29334Hours: 8:30 a.m. to 5:00 p.m.

![Neurosurgeryoffice](https://carolinaona.com/wp-content/uploads/2018/12/Neurosurgeryoffice-
425x244.jpg "Shin Splints")

#### NEUROSURGERY OFFICE

1075 Boiling Springs Road
Spartanburg, SC 29303Hours: 8:30 a.m. to 5:00 p.m.

![Dr Mina Office](https://carolinaona.com/wp-content/uploads/2018/12/Dr-Mina-Office.
jpg "Shin Splints")

#### Doctor Mina Office

2755 South Highway 14
Suite 2350Greer, SC 29650Hours: 8:30 a.m. to 5:00 p.m.