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Golfer’s Elbow<\/p>\n
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Golfer’s elbow is a disease that causes pain where the tendons of your forearm muscles connect to the bony bump on the inside of your elbow. You might feel pain in your hand and wrist as well.<\/p>\n
Tennis elbow and golfer’s elbow are similar. Golfer’s elbow can happen to golfers, tennis players, and other people who use their arms or fingers a lot, not necessarily just in athletes.<\/p>\n
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Golfer\u2019s elbow is known to have these symptoms:<\/p>\n
Golfer’s elbow, also called medial epicondylitis, happens when the muscles and tendons that move your wrist and fingers get damaged. Most of the time, the damage is caused by too much continuous stress, especially forceful wrist and finger movements. Golfer’s elbow can also be caused by the wrong way to lift, throw, or hit, as well as by not warming up enough or not being in good shape.<\/p>\n
Golfer’s elbow can be caused by many hobbies and jobs besides golf, such as:<\/p>\n
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The first step in treatment is to stop doing things that hurt and use ice to help ease the pain. Here are the most common forms of treatment for golfer\u2019s elbow:<\/p>\n
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