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Flatfeet, also called flatfoot, is a common condition in which the arches on the inside of the feet flatten out when they are put under pressure. When people with flatfeet stand up, their feet point outward and their whole soles touch the floor.<\/p>\n
Flatfeet can happen if the arches don’t form when a child is young. It can also happen later in life because of an accident or just normal wear and tear.<\/p>\n
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Most people with flatfeet don’t have any signs or symptoms. But some people with flat feet have pain in the heel or arch of their foot. Pain may get worse when you do things. On the inside of the foot, there may be swelling.<\/p>\n
Flatfeet are common in babies and young children because their feet don’t have arches yet. Most people get arches as they grow up, but some people never get arches. People without arches might have problems or they might not.<\/p>\n
Some children have flexible flatfeet, which is when the arch is noticeable when the child is sitting or standing on their toes but disappears when the child stands. Most kids grow out of flexible flatfeet on their own.<\/p>\n
The problem can also happen to people who don’t have flatfeet. When an arch gets hurt, it can fall quickly. Or, the building can fall apart slowly over time. Over time, the muscle that runs along the inside of the ankle and helps support the arch can weaken or tear. As the pain gets worse, arthritis may start to show up in the foot.<\/p>\n
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Most of the time, flatfeet don’t hurt. If you aren’t in pain, you don’t need treatment. But if your flatfeet hurt and stop you from doing the things you want to do, you may want to schedule an appointment with an orthopedic specialist.<\/p>\n
For painful feet, nonsurgical treatments may include:<\/p>\n
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