HIP LABRAL TEAR SYMPTOMS AND TREATMENT: WHAT TO EXPECT

Comprehensive Orthopedic Care with Carolina Orthopaedic & Neurological Associates

Hip pain can significantly impact your daily life, mainly if it stems from a labral tear. A hip labral tear is an injury to the cartilage lining the hip socket, often causing discomfort, limited mobility, and instability. Understanding the symptoms and treatment options is essential for adequate recovery.

What Are The Symptoms of a Hip Labral Tear?

Common signs of a hip labral tear include deep groin pain or discomfort along the side of the hip. Many individuals experience a locking, clicking, or catching sensation in the joint during movement. Hip instability or weakness can make everyday activities like walking or climbing stairs challenging.

Pain may also radiate to the thigh or buttocks, often worsening with physical activity or prolonged sitting. If these symptoms persist for several days, consulting an orthopedic specialist is essential to identify the cause and explore treatment options.

Causes of a Hip Labral Tear

Hip labral tears can result from repetitive motion, trauma, or structural issues. High-impact sports like soccer or hockey often involve sudden twisting movements that increase the risk of injury. Repetitive activities such as running or dancing can also strain the hip joint.

Trauma from falls or car accidents may cause immediate damage, while conditions like femoroacetabular impingement (FAI), where hip bones don’t align correctly, can lead to chronic wear. Genetic predispositions or underlying joint abnormalities may also contribute to the likelihood of a tear.

When to See a Specialist

If hip pain persists despite rest or home care, see a specialist. Symptoms like groin pain, limited range of motion, or a catching sensation could indicate a labral tear. An early diagnosis can prevent further joint damage and improve recovery outcomes.

Diagnosing a Hip Labral Tear

Orthopedic specialists use physical exams and imaging tests, such as X-rays or MRIs, to diagnose hip labral tears. In some cases, contrast dye is injected before an MRI to provide a detailed view of the labrum and surrounding tissues.

Treatment Options

Treatment depends on the severity of the tear and your overall health. Mild to moderate tears often respond to non-surgical treatments like rest, anti-inflammatory medications, and physical therapy. Therapy focuses on improving hip stability and mobility through targeted exercises. Corticosteroid injections may also reduce inflammation and pain.

For severe tears or cases unresponsive to non-surgical methods, arthroscopic surgery may be necessary. This minimally invasive procedure repairs or removes the damaged labrum, allowing for a faster recovery and less scarring than traditional surgery.

Recovery and Prevention

Recovery time varies. Patients undergoing non-surgical treatment may see improvements within weeks, but full recovery can take months. After arthroscopic surgery, light activity typically resumes within four to six weeks, with complete recovery in three to six months.

Preventing a labral tear involves strengthening hip muscles, maintaining flexibility, and using proper form during activities. Athletes can benefit from cross-training and dynamic stretching to minimize strain.

Expert Board-Certifed Orthopedic Hip Treatment at Carolina Orthopaedic & Neurological Associates

Our expert team provides personalized care for hip labral tears. With locations in Spartanburg, Greenville, and Duncan, SC, we offer advanced diagnostics and tailored treatment plans to help you recover safely and quickly. Schedule an appointment today to start your journey to relief.