CONA Blogs

The Fastest Way To Relieve Hip Pain

The Fastest Way To Relieve Hip Pain

What is the Fastest Way to Relieve Hip Pain?THE FASTEST WAY TO RELIEVE HIP PAINLeading Hip Surgeons in Spartanburg, SC, Greenville, SC, and Duncan, SC. Hip pain is a common issue that can affect people of all ages and activity levels. The location and nature of your...

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Causes of Hip Pain That Radiates Down the Leg

Causes of Hip Pain That Radiates Down the Leg

Causes of Hip Pain That Radiates Down the LegCAUSES OF HIP PAIN THAT RADIATES DOWN THE LEGOur hips and legs can get tired from the way we live, and the more overweight you are, the more likely it is that your joints will hurt. Most of the time, the best way to deal...

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Do I Need a Hip Replacement?

Do I Need a Hip Replacement?

Do I Need a Hip Replacement? Here are the SignsHERE ARE THE SIGNS YOU NEED A HIP REPLACEMENTTotal hip arthroplasty, which is another name for hip replacement surgery, might be an option if hip pain is getting in the way of daily life and non-surgical treatments...

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Do I Have a Brain Tumor: Signs and Symptoms

Do I Have a Brain Tumor: Signs and Symptoms

Think You Have a Brain Tumor? Here Are The Signs and SymptomsDO I HAVE A BRAIN TUMOR? SIGNS AND SYMPTOMSBrain cancer happens when cells that should not be there grow in your brain. Tumors are made by cancer cells, and depending on the type of tumor, they can grow...

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Most Common Sports Injuries and How to Treat Them

Most Common Sports Injuries and How to Treat Them

Most Common Sports Injuries and How to Treat ThemMOST COMMON SPORTS INJURIES AND HOW TO TREAT THEMAnyone playing sports can encounter an injury, from beginners to professionals. Sports injuries are very common, but thankfully, there are many ways to help prevent...

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What Are Common Orthopedic Issues in Men

What Are Common Orthopedic Issues in Men

What are Common Orthopedic Issues in Men?Common Orthopedic Issues in MenMen and women can experience the majority of musculoskeletal problems, including bones, joints, and muscles, almost equally. However, based on gender, some distinctions do stand out. Males are...

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Back Pain 101: When It’s Time to See a Spine Specialist

Back Pain 101: When It’s Time to See a Spine Specialist

Back Pain 101: When It’s Time to See a Spine SpecialistBack Pain 101: When It’s Time to See a Spine SpecialistBack pain is one of the most common types of pain that can be life-altering and debilitating. Knowing when it is time to see a spine specialist can be a bit...

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How Do I Know When It’s Time For A Knee Replacement?

How Do I Know When It’s Time For A Knee Replacement?

How Do I Know When It’s Time For A Knee Replacement? How Do I Know When It’s Time For A Knee Replacement? How do I know when it’s time for a knee replacement? It’s a great question. If you’re thinking about having knee replacement surgery, you want to make sure the...

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HOW TO TRAIN FOR A 5K: PART 1 OF 3-PART SERIES

HOW TO TRAIN FOR A 5K: PART 1 OF 3-PART SERIES

HOW TO TRAIN FOR A 5K: PART 1 OF 3-PART SERIES Part 1 of 3Training for a race can add a new challenge and level of excitement to any workout routine. Races occur almost any given weekend all over the Upstate. Running a 5K, or 3.1 miles, is a great distance for...

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HOW TO TRAIN FOR A 5K: PART 2 OF 3-PART SERIES

HOW TO TRAIN FOR A 5K: PART 2 OF 3-PART SERIES

HOW TO TRAIN FOR A 5K: PART 2 OF 3-PART SERIES Part 2 of 3 Congratulations! You’ve made it to the second phase of training for your first 5K. Week three and four of your training regimen focus on building endurance. According to an article published by Runner’s World,...

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