by gabby | Aug 13, 2026 | Blogs
Fall sports are ramping up across the Upstate, with soccer, football, and volleyball teams already back on the practice field ahead of their first games. Along with the usual sprains and sore muscles that come with a new season, this stretch of the year is also when...
by gabby | Jul 22, 2026 | Blogs
If knee pain has been holding you back from the activities you love, you may have put off doing anything about it — picturing weeks in the hospital and months of recovery. At Carolina Orthopaedic & Neurosurgical Associates (CONA), same-day knee replacement is...
by gabby | Jun 10, 2026 | Blogs
One Practice, Every Specialty: What Multispecialty Orthopedic Care Means for You Summer in the Upstate means more time outside, and for a lot of people, it also means an old injury flaring up or that nagging pain that has been easy to ignore until now. The problem is...
by jonfrye_admin | May 18, 2026 | Blogs
Is Surgery the Only Option for Spine Pain? Here’s What Our Surgeons Say If you’ve been living with back pain, neck pain, or a spine condition, the word “surgeon” can feel alarming. You may be wondering if an operation is inevitable — or whether there are other options...
by Katharine McConnell | Apr 8, 2026 | Blogs
Sports Medicine: From the Field to the Weekend Warrior Spring means baseball, soccer, trail runs, and backyard games. Whether you’re a student-athlete pushing your limits or a weekend warrior reclaiming your fitness routine, your body is working hard to keep up. And...
by jonfrye_admin | Jan 21, 2026 | Blogs
Injuries rarely happen at a convenient time. A slip and fall, a sudden knee injury, or unexpected joint pain can disrupt your day in an instant. When that happens, waiting days or weeks for an appointment may not feel like an option. That’s where orthopaedic urgent...
